Health O Meter - HDM561

Below are all the different types of Health O Meter. Select the device of your choice, to download the manual

Contents

8 Press or hold down the SCROLL HISTORY button to choose the desired MONTH 9 Press the SET SAVE button 10 Press or hold down the SCROLL HISTORY button to choose the desired DAY 11 Press the SET SAVE button 12 Press or hold down the SCROLL HISTORY button to choose the desired YEAR 13 Press the SET SAVE button You have setup time and date Health and fitness isn t just about counting calories and cutting fat out of your diet It is about a balanced combination of eating right and exercising neither dieting nor exercising alone will give you the kind of results you get when they are used together To achieve a healthy lifestyle you must set realistic fitness goals and reduce the number of calories you take in regardless ...